sunshineross (@sunshineross)


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30th Apr 2015: The Meanings of the Chakras & How They Affect Your Health by Richard Barriball
There is a rhythmic force, a world music, that lives deep in the Unconscious of each of us. It's a primitive...
book your space for next week's classes. Please text 07955734321
Happy Weekend!
Tuesday Mornings! 9:00-10:00am yoga class. Free/donations very welcome. Suggested donation £5. Text 07955734321 to book a space. See you!
Last night's guided meditation. Lay down and relax, put some soft music on
Taking your bookings for Saturday starting in May. Saturday Morning Yoga (I promise to make it gentle)...
anyone like to babysit for an hour on tuesday 12:30-1:30pm?
Classes are now full this week. Thinking of starting Thursday morning or Saturday morning or Saturday evening...
Teaching flow yoga at the Scotsman Hotel today. Have a great Sunday. Here is the guided meditation from last...
New Moon in Aries...start of your new astrological year cycle. Set your intentions to reach your highest...
Last call for Yoga and the Chakras Workshop tomorrow 10am-1:30pm. Send me a message for details
mid-April special messages
Guided Meditation from last night's class, better audio.
I posted a new photo to Facebook
I posted a new photo to Facebook
Last night's guided meditation. Thanks to all who came. Nice to see new faces! Enjoy your week....
Even in my simple life I get stressed a lot. I lose the plot thinking about day to day things, what I need to do...

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About sunshineross

Currently welcoming wellness and yoga retreat listings free of charge. Also inviting teacher bios and articles. Namaste! May all benefit.

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