DrCiaramicoli (@docapc)


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Noticing and changing the times you become defensive is a giant step toward growth.#goodness
Startling statistic- 50% of college students indicate they are suffering from anxiety.#goodness
Addictions provide temporary relief and destroy our faith in the process that produces lasting happiness.#goodness
Our prejudices are fueled by fear of not knowing how to cope with a changing world. #goodness
So many people are not as great as they want to be nor as bad as they think they are. #goodness
Some people make their depression a religion, holding on tightly to their negative view of the world as they... http://t.co/Kf953hdjk7
A cycle of achieving more and more to appease others is often mistaken for love and respect, as superficial... http://t.co/1qx5PjyRNz
The brain can be re-wired by stress, eroding connections between neurons, making us unable to think of new solutions.#goodness
When we accumulate stress hormones we limit our ability to think clearly and creatively. #goodness
Two thirds of visits to primary care doctors are anxiety and stress related.#goodness
It is hard work to neither obsess or deny but remain disciplined to allow just enough time to bear emotions to allow for clarity.
In the face of emotional difficulty expressing quickly is as unhealthy as repressing quickly, both tendencies... http://t.co/Jm5puEC20f
We try to make ourselves alive by obsessing about winning instead learning about loving.#goodness
A judging mind is alway comparing, competing and degrading.#goodness
Genuine intimacy will change each of us for the better, give in and let go and become enriched. #goodness
Many people are completely unaware that their excessive reliance on outer authority has now become a conditioned self voice.#goodness
One of my patients asked me today 'what is the one way to be that assures being loved and respected?' . My answer... http://t.co/ZswvoT4SNY
Most of life's difficulties are unfortunate situations not events caused by our personal feelings of being less than competent.#goodness
Violence is bred by fear, delusion and humiliation-the only way out is through empathy. #goodness
Being in love is the one experience that makes all human beings regain the pure heart we were born with.#goodness

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About docapc

Clinical psychologist,author and speaker.I focus on helping people shore up their sense of self and contribute to making a better world.

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