back2healthadam (@back2healthadam)


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Kaden on the Medx Torso rotation. This exercise is the most amazing non surgical method to correcting scoliosis....
Valentine's Day is just around the corner. Give that special someone a gift certificate to...
News from Back2Health
This is John Heeran, captain of the Pembroke boys varsity soccer team, exercising his cervical extensor muscles...
Forget someone on Christmas?
Get your New Years Fat Loss Resolutions kick started! EXERCISE FOR FAT LOSS Strength training is by far the... Great way to kick start your New Years Fat Loss Resolutions. Do this...
Parents ask me all the time about what age is appropriate for children to start weightlifting. Since 1994 I've...
Happy Holidays from Back2Health
This Black Belt Earning Board Break Brought To You By Back 2 Health Total Fitness. Congratulations Kaden!!!
Happy Birthday to my beautiful daughter, a product of Back 2 Health Total Fitness.
News from Back2Health
The Winter sports season is here! hockey and basketball are two common concussion sports. Give your kids the best...
Buy an eGift Card for $100 and receive 4 Personal Training Sessions (Savings $80). Normal Retail Value of...
Happy Holidays From Our Family To Yours!!!

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About back2healthadam

Co-owner Back2Health: Total Fitness; IART fitness professional; MedX lower back/neck specialist
Business Name
Back2Health: Total Fitness
MedX Lower Back and/or Neck Strengthening/Rehab; Private Personal Training; Small Group Personal Training

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