adietcommunity (@adietcommunity)


2 Friends

BIG NEWS!!! In August we will be partnering with Philadelphia Reads at The Jacoby Book Bank!
Happy Thanksgiving Ladies! I hope all of you fantastic women have a wonderful day!
LOOK WHO IS SUPPORTING READING RECYCLED! For those of you lucky enough to remember his television show, you know...
Love to read? Help us spread that love to kids who don't have their own books #reading
Help Us, Help Kids - BOGO Books - Buy One Give One You buy a book, and we'll give a book.
Kids in need must have help to gain access to books. Help by sharing w/ your friends.
Check out what our founder is doing now Help us help kids #helpkids #reading
Big box stores are in it for themselves - we're in it to help kids. Help us, help kids
There are 2 requirements when it comes to exercise...1 is that you do it... The other is that You Continue to do it!!!
If the TV set and the refrigerator weren't are so far apart, some of us wouldn’t get any exercise at all. – Joey Adams #diethumor
24 things that will happen when you get in shape
I'm letting go of the thoughts that do not make me strong
No matter how slow you go, you are still lapping everybody on the couch
Strength often rises at our weakest point
Favorite tips for more easy exercise - park farther away, don't use the remote, carry stuff upstairs one at a time
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poisoning
Tell the negative committee that meets inside your head to sit down and shut up.

Vote for adietcommunity

Vote up adietcommunity to be on the homepage.
Tell your followers »

About adietcommunity is a place to find effective information, encouragement, support and coaching in the areas of diet and fitness. Find reviews, recipes, ideas,