Shirley Anderson (@Youthforia)

223 Followers

545 Friends

Celebrity trainer's top 10 diet and fitness tips: http://bit.ly/b3amvc
9 Foods that fight stress: http://bit.ly/1JyTlK
8 instant energizers: http://bit.ly/deeCte
30 Avocado recipes: http://bit.ly/dcvotP
Breast cancer survivors lead dragon boat team: http://bit.ly/ciz8YK
Fountain-of-Youth foods: http://on-msn.com/apGcuK
Inspiring weight-loss stories: http://bit.ly/dm2NLw
5 healthy desert bars: http://bit.ly/bvqWU0
20 surprising ways to trim your waistline: http://bit.ly/b8CeVA
6 habits that could help save your life: http://bit.ly/9IhJNF
Fun, healthy and tasty apple treats for this fall: http://bit.ly/9AhcZh
YOUTHforia products are available at your local Walgreens stores and walgreens.com http://bit.ly/clxu3M
Berries help your brain stay healthy: http://aarp.us/bLxl4h
Walking: Simplest way to get fit, stay in shape and strengthen your heart and bones http://aarp.us/d1P9VL
Are you getting enough Vitamin D?: http://bit.ly/c3nttA
YOUTHforia products are available at your local Walgreens stores and walgreens.com http://bit.ly/clxu3M
Obesity rates are concerning - tied to heart disease, diabetes and high blood pressure http://fxn.ws/beepsc
Is coffee good for you?: http://fxn.ws/beepsc
10 cancer fighting foods: http://fxn.ws/beepsc
Helathy Trifle recipes: http://bit.ly/cBnmoy

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