Triomph (@Triomph)

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2,839 Friends

[MOTIVATION MONDAY] Nothing will work unless you do. Now get to work! https://t.co/HreZao6rEc
[FOODIE FRIDAY] Eating is a necessity but cooking is an art. Skip the takeout this weekend. https://t.co/XCIkoKnuuw
[THINKING THURSDAY] Think 'Runner's High' is a myth or caused by endorphins? Think again! The 'high' is... https://t.co/OXJnTb9JK0
[WOW WEDNESDAY] Week Of Workouts 29 Repeat 3x a. Push Ups b. Tricep Crab Dips c. Plank Jacks (Flap Jacks) d.... https://t.co/nksK5uHWsL
When the newlyweds πŸ’’ send you workout proof from their honeymoon in 🌺 Hawaii. Signed-"Committed to each other and... https://t.co/RrGHmBiuwq
[MOTIVATION MONDAY] Your health is an investment, not an expense. https://t.co/PmhxAWBX6g
[FOODIE FRIDAY] Truth. A healthy outside starts from the inside. https://t.co/DGvUUgh7hY
[THINKING THURSDAY] True. The only person you are destined to become, is the person you decide to be. https://t.co/JF7ydDoOzN
[WOW WEDNESDAY] Week Of Workouts 28 Repeat 3 X 50 Jumping Jacks Then- 10 one legged squats – each side [warning... https://t.co/i0XxUiqAPT
[TRIOMPHANT TUESDAY] Summer is a great time to train outside. Workout smart like these Triomphants ➑️ β˜‘οΈ Stay... https://t.co/NFfmPvJVGA
[MOTIVATION MONDAY] When nothing goes right...go lift. https://t.co/9qM9WiZhPB
[FOODIE FRIDAY] Stuck on the sweet stuff? Here are 5 excellent (and doable!) tips for overcoming sugar cravings.... https://t.co/Mx3zXcMttl
[THINKING THURSDAY] Stop being afraid if what could go wrong and start being positive about what could go right. https://t.co/ZMs9PimDbg
[WOW WEDNESDAY] Week Of Workouts 27 20 Squat Thrusts 20 Froggy Jumps 20 Squat Jumps 40 Seal Jacks 40 Jumping... https://t.co/2hshlkSPGu
[TRIOMPHANT TUESDAY] πŸŽ‡πŸŽ†πŸŽ‡πŸŽ†πŸŽ‡πŸŽ†πŸŽ‡πŸŽ†πŸŽ‡πŸŽ†πŸŽ‡πŸŽ†πŸŽ‡πŸŽ† πŸ‡ΊπŸ‡Έ Happy 4th of July Triomphants! πŸ‡ΊπŸ‡Έ β˜†.。.:*γƒ»Β°β˜†.。.:*γƒ»Β°β˜†.。.:*γƒ»Β°β˜†.。.:*γƒ»Β°β˜†... https://t.co/fywiDCqr4r
[TRIOMPHANT TUESDAY] πŸŽ†πŸ‡ΊπŸ‡Έ πŸŽ‡ 4th of July Triomphants! πŸŽ‡ πŸ‡ΊπŸ‡ΈπŸŽ† https://t.co/y72vvJbkg6
[MOTIVATION MONDAY] Great things come to those who don't wait. https://t.co/SrAhM02Vcz
[FOODIE FRIDAY] Take your time eating and you'll fill up faster...with less food. Leading to less snacking and... https://t.co/3fbb9Ryz3W
[THINKING THURSDAY] Be happy with what you have while working for what you want. https://t.co/8bZPPZmF8W
[TRIOMPHANT TUESDAY] BIG thank you to long time Triomphant @Tina R. for this amazing 5 ⭐⭐⭐⭐⭐ review! https://t.co/JLfXEBMZ2G

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About Triomph

For anyone wanting to start exercising safely, change their eating habits, focus their mind, relieve stress, and improve their overall sense of well being.

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