Crystal Pennington (@MOSNetwork)


5,734 Friends

Rise and GRIND! #nodaysoff
About 8 inches. That's it? I'm talking about snow. Get your mind out of the gutter. ;)
Good or bad “You have the life you’ve settled for.” - Robin Sharma. Meditate on that for a second.
Snow got you indoors today? Get a workout in! #nodaysoff
What are you doing today to make a difference!
Excellence can't be achieved with mediocre effort. Rise to the occasion!
The world is at your hands, fuel your fire and follow all your passions and dreams!
Accept no excuses, only results! #MondayMotivation
A hand full is good. Two hands full are better! Matters of Size.
Too funny!
Your body is a reflection of your lifestyle.
The only one stopping you is you. Break Through your limits!
Woke up this morning admiring my self seeing all types of results. #success
Nothing is more simple than greatness; indeed, to be simple is to be great. -Emerson
The best thing about doing what I do is seeing the changes in people's confidence as they change their bodies!
Everyting negative - pressure, challenges - is all an opportunity for you to rise!
The biggest regrets in life are the things you didn't do.
Your limitations are self imposed.
Proud of the Brotherhood and the goals we are breaking!
The best advice is the simple advice. Do what you love and don't do what you don't love!

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If the contrast between what you want and what you've got seems too big, that's no reason to stop wanting it!

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