LAFitness (@LAFitness)

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Short on sleep? Try #yoga @LAFitness! Various poses can help your body’s overall rest.
“Motivation will almost always beat mere talent.” –Norma R. Augustine #quote #FitnessFriday
Check into success! Check into @LAFitness on #Faceboook with your phone to share #success & #progress with friends. http://t.co/Ms6RbjFzcx
Baking this #NewYear? Swap flour for almond meal to help add more fiber, #healthy fats and #protein to your #diet.
Do you have break days? #WorkingOut is important, but so is rest. Checkout our sauna to help #relax your #muscles.
Is beef jerky good/healthy to #eat? http://t.co/l2sLvumQWp #wednesdayweightloss
FAVORITE if you get at least 30 minutes of #exercise @LAFitness 3x week!
#Calorie swap! Next time you feel tempted to reach for the chips, reach for an apple or pear. You’ll cut about 50 to 200 #calories.
Stay #determined! It’s often easier to replace a bad habit with a good one, instead of trying to just stop the bad #habit.
#Running soreness? Try #strengthening your #glutes and core to help add additional strength to your physique.
Stay accountable! Add a #workout or health goal as a weekly event in your calendar! The recurring event will help keep the goal top of mind.
@caliprincess94 @sandielou @maryland1503 @zazzyminicoop07 @nishaswitzer Send contact info to socialmedia@lafitness.com to claim prize.
Congrats @caliprincess94 @sandielou @maryland1503 @zazzyminicoop07 @nishaswitzer for winning a #LAFitness 30th Anniversary T-Shirt!
Want a six-pack? CHECK this out: http://t.co/FE3G9cTnmO #workout #abs #lafitness
How are your #resolutions coming along? Tweet #LAFitness with your progress!
Win a 30th Anniversary #LAFitness T-Shirt! RETWEET @LAFITNESS for a chance to WIN! See link in profile for rules.
“Change does not roll in on the wheels of inevitability, but comes through continuous struggle.” – Martin Luther King Jr #quote #mlk #mlkday
Here are your Martin Luther King, Jr. Day Hours for #LAFitness #mlkday #mlk http://t.co/TIfORXlnBy
Thank you loyal members! RETWEET @LAFITNESS for a chance to WIN an anniversary shirt! See link in profile for rules. http://t.co/TucAuDg78h
“Rise above the storm and you will find the sunshine.”-Mario Fernandez #quote #WorkoutWednesday

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About LAFitness

The official home of LA Fitness on Twitter. Follow for health and fitness tips, nutrition notes, special offers and news on the benefits of active lifestyles.
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