INFOFIT (@INFOFIT)

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Working towards your fitness goals may have some look at you as if you're on an unhealthy addiction or obsession.... http://t.co/f0ElVsGgYH
OK #VANCOUVER are we ready? NUDE CROSSFIT the most efficient way to work out without sweating that much: let it... http://t.co/9X2bIoPTjQ
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Congratulations to Jonathan Augustin :D Started the Personal Trainer Certification Fast Track Program July 2014... http://t.co/VmMj6tbTzd
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The cure to most health problems http://t.co/XHBpphsNU3
The Science of Exercise ---► http://t.co/ryv8WT9Vyu http://t.co/G6PwVGdwro
KETTLEBELL PULLOVER HOW TO DO IT: Lie on your back and raise your legs. Bend your knees 90 degrees and spread... http://t.co/DXj6WVkq4n
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It’s no secret that regular physical activity is known to reduce the risk of and slow the progress of macular... http://t.co/cL13Sh9uZA
Weight Management http://t.co/cAl8KCX1pJ
Understand the difference of stretching vs. warming up http://t.co/qvOT0Mh9CH
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Foam Rolling Like a Pro http://t.co/bvJARowkYH
Why is Stretching Before Exercise Such a Bad Idea? http://t.co/8P7DQgtweK
Universal neuromuscular training is cost-effective for athletes involved in any high-risk sports. http://t.co/PyR7VTDhZg
This is a killer worrier challenger move! "Mountain Climbers" Assume a standard push up position on the floor,... http://t.co/8uM5isH4b0
Statistics say we are fatter and sicker than our parents! Obesity has cost the medical system 6 times more than... http://t.co/P9b1wtetPi
★ Lift, then Run ★ If you perform your strength training before your cardio work, you'll burn more fat while you... http://t.co/77GB1TGaqa

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About INFOFIT

North America's Premier School for Fitness Professionals. Offering Elite Certification & Business Training.

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