Gold's Gym (@GoldsGym)


192 Friends

@hotmomof2014 You should visit both, talk to Trainers, staff and fellow members to determine which one will help you achieve your goals!
“Don't ever let anyone tell you that you can't do something.” – Kris; Lost 151 lbs., 26 inches and 25% body fat. #TFT
"The 3-2-1 Method For Tackling Life’s Challenges and Winning" by @ramonabraganza (via @Livestrong_com)
Meet Brendan Whieldon who was diagnosed with cancer 12 years ago and thanks fitness for saving his life. #Strength
Now this is our definition of a #SundayFunday
Looking for healthy, natural foods to bolster your gym gains? @Bodybuildingcom separates reality from the sales pitch
Who's hitting the pool this weekend?! Before you park it on a lounge chair, try these Lung-Busting Swim Workouts
When you've been in fitness for almost 50 years, you definitely see some fun fashion trends! #TBT
Scale not budging? @goodhealth helps you shed some pounds by switching up your go-to foods.
“I haven't felt this confident in myself or my body in years!” –Madison; Lost 13 lbs. and 6.4% body fat. #TFT
"In seeking happiness for others, you find it for yourself." -Anonymous
Add some ammunition to your guns with these targeted bicep moves from @muscle_fitness . #SunsOutGunsOut
What are you training for?
Short on time? Target your body in 30 minutes with this killer circuit workout video from @Bodybuildingcom!
We’ve had our fair share of celebrity sightings, but sometimes we just never know who needs to get a workout in! #TBT
Get ready for the Best #Legday Ever! Here are six moves to get your lower body in primo shape.
“I realized that I needed to pull myself back together.” –Stacy; Lost 16 lbs, 10 inches & 4.5% body fat #TFT
You can have results or excuses. Not both.
Earn your chance at some FREE Gold's Gear for your summer workouts by joining #GOLDSNATION!
Get a workout in while soaking up that holiday weekend sun w/ @MensFitness "Beach Strength and Conditioning Workout"

Vote for GoldsGym

Vote up GoldsGym to be on the homepage.
Tell your followers »

About GoldsGym

Know your own strength.

GoldsGym Relates To: