EatThisNotThat (@EatThisNotThat)


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FORGET THE TREADMILL. See the tricks for an easier way to lose weight:
RT @simplymeasured: On #Twitter, engagement-per-post has grown by 85% year-over-year:
Science finds possible therapy for rapid weight loss:
FIGHT CRAVINGS with these 8 daily habits from health experts:
This is how lack of sleep affects your waistline:
RT @dietitiancassie: Check out this @EatThisNotThat post on what to order at my favorite "fast food" restaurant of all... @ChipotleTweets! …
RETWEET if you're celebrating #WorldPistachioDay! These nuts are rich in nutrients & low fat:
Is it better to drink cold or hot water for your body?
8 daily habits that fight cravings:
Meet the 4 best weight loss foods ever!
11 foods and drinks diet experts have tossed out of their kitchens:
RT @CJNutrition: What we order @ChipotleTweets via @EatThisNotThat
It’s been chilly today. Warm up tonight with these healthy #recipes!
9 unexpected ways to burn calories: #WeightLossTips
10 cheat meal strategies to help you eat your guilty pleasures AND lose weight:
14 smart weight loss swaps you gotta follow: #WeightLoss
RT @chefcentral: 34 healthiest foods for kids (and swaps): #Parenting via @EatThisNotThat:
3 teas that stop snacking for good:
@coachlollar Happy to hear you enjoyed these shocking food truths. Who knew?!
@ConstanceJones Thanks for sharing these great foods. Hope they help make today a lot less stressful.

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About EatThisNotThat

The no-diet weight loss solution! Learn thousands of easy food swaps that can save you 10, 20, 30 pounds—or more!

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