EatThisNotThat (@EatThisNotThat)


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TAKE A BREAK FROM KALE! Get to know the hottest new protein-packed food on the planet:
Drop 40 pounds like Maria Menounos did with THIS flat-belly tip:
14 best Valentine's Day for your healthy date:
20 absolute WORST celebrity weight loss tips of all-time:
This is the #1 high-protein food you need to supercharge your metabolism:
40 weight loss tips people over 40 must follow:
9 best late night snacks for rapid weight loss:
The gross side-effect of drinking hot water with lemon:
This is what you must do to lose one pound a week:
This is the #1 McDonald's menu item diet experts swear you should eat for a flat belly:
The #1 probiotic for a flat stomach:
Taste the veggie that has more #protein than an egg:
Commit to this 6-week weight loss challenge if you're serious about eliminating belly fat:
Looking forward to #SuperBowlSunday? Which food will you be reaching for? #Poll
The #1 pizza we recommend for your belly this weekend:
20 ways to eat bread without getting fat:
This chain just axed soda from their menu:
How to lose up to 10 pounds the healthy way in a week:
7 things that happen when you eat peanut butter: #EatThisin2016
The most dangerous fish on the planet:

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About EatThisNotThat

The no-diet weight loss solution! Learn thousands of easy food swaps that can save you 10, 20, 30 pounds—or more!

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