EatThisNotThat (@EatThisNotThat)


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RT @JRAM_91: God Level. -- 6 Tips to Lose Weight at Chipotle via @EatThisNotThat
“I say let the world go to hell, but I should always have my tea.” ― Fyodor Dostoyevsky
Do you know which tea has 3x the antioxidant power of green tea?
@Airykah1382 Thanks for flagging. We're investigating! If you go to you'll find the detox article on the homepage!
@BigMitch_30 Hey Mitch! Thanks for reaching out. The link works on our end. Try this:
So you overindulged this weekend. Now what? Step. 1: Make a pitcher of this magic elixir:
RT @MarneHealth: Easy way to decrease your calorie intake? Just use a smaller bowl (& other easy tips) - // @EatThis…
24-HOUR DETOX. Cleanse away the sins of the weekend with this gentle mind-body reset:
@dsoneil, always eager to learn. Potassium-sodium balance is critical for poper hydration, no? A study re: fructose:
@Heymanisawesome Would love to hear your suggestions! Take our survey:
OK football fans: Cards vs. Canes? P.S. Researchers say fans of losing teams tend to inhale 16% more sat fat than the winners. Game on!
One last summer hurrah? Pre-game your hangover with bananas. Potassium keeps you hydrated while fructose helps the bod metabolize alcohol.
Wow! You'll never guess how many more calories people consume if they eat while watching TV ...
Turn your bedroom into a weight loss sanctuary! (You may need to call in the painters!)
LIGHTS, CAMERA, MOVIE SNACKS BATTLE! Which is worse: medium buttered popcorn or large soft pretzel w/ mustard?
DO A DOLLOP of Greek yogurt instead of sour cream, and save 50+ calories and 7 grams of fat!
@RK_usaf Thanks for the feedback. You'll find Newman's Own low-fat ginger sesame on McDoald's nutrition facts:
Doubling the number of times you chew could save 112 calories a meal, enough to lose 1/2 lb a week! More tips here:

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About EatThisNotThat

The no-diet weight loss solution! Learn thousands of easy food swaps that can save you 10, 20, 30 pounds—or more!

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