CorePower Yoga (@CorePowerYoga)


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Video: Tips for improving balance and using yoga props
9 Secrets to Having a Positive Attitude
Learn why yogis 'Om' in class.
Article: How to Stay Hydrated - Yogi Edition
6 postures to help you gain flexibility:
Working to nail Head Stand? Watch our quick video for expert tips!
The Chakras: What they are and why they're important
Five poses for opening your shoulders:
@madisonNmission YES! Get it, girl! 💪
You are one class away from a good mood! #ReadyToSweat
Find your strongest version of Chaturanga using these tips
Quick and easy meditation tips for beginners:
Five of our Favorite Energizing Snacks
Experience @RedRocksOnline from a different perspective - the Down Dog! Tickets still available for class this Sat.
Our top tips for graceful transitions
Next time you wake up or go to bed with an achy back, reset with these postures.
@peacelovequinoa See you there! :)
Five Ways to Stay Balanced in Class
Learn why yogis 'Om' in class.
8 of Our Favorite Yoga Poses to Take Outdoors

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